One easy change towards weight loss
Tuesday, February 23rd, 2010
Photograph by Bob Landry, 1946. From the Life photo archive
Chewing…
It’s is easy and we learn it before we can even walk, yet there is a way that we might do it wrong… Actually I shouldn’t say wrong; I should say that there is a way to do it better, and this way might help us loose some weight.
A typical person chews her food 10 times of chewing before swallowing. Some teenagers even stuff their mouth with food and swallows every 5 seconds. Imagine that. (more…)
Today I’ll write about organizing closets. I’m sure most people don’t do these everyday (i.e. me!) but doing little everyday saves us lots of time than doing it all together…
I’m continuing to write about organizing. This subject is a sore subject for me since the beginning of my cancer I wasn’t able to write everything chronologically. I hope noone has to be diagnosed anything serious but it’s a good thing to keep track of things. So here it is;
Since these days I’m looking to a lot of home decoration stores I decided to write here too…
I was talking to co-workers during the lunchtime. One of the people from another department came looking for a document and I wanted to sit on my chair to check my desk. 
I just finished reading this book by Cormac McCarthy; I must say that it’s one of the best books I have red. I didn’t have a chance to watch the movie yet but I’m looking forward to it. All the time I red the book I imagined what it would be like to be in their shoes, it’s really sad. 
Did everyone get what they wanted? Yes, I’m talking about the presents… I’m sure kids did, at least most of them.
. Very few of us still didn’t do shopping. I bought stuff online but only one of them arrived… I’m late, I know, I started late, but I’ve got an excuse; we have still construction in the house…
I must admit I’ve never been a cereal eater; I didn’t like them. I tried variety of cereals but I hated them, everytime I tried to eat I felt like throwing up. That is until I decided to try Special K Fruit & Yogurt. Wooooow, I LOVE this cereal. When I bought any cereal before I couldn’t eat more than 2 days, tops. With Special K, I’m not like that at all. I’ve been eating Special K for 6 weeks now, every morning and a few times I took a bowl to the office and ate it for lunch too. Sometimes I even dream about it. I don’t understand quite this part tough. 
I think I’m officially off diet… I hurt my knees badly, I had to go to my rheumatogist and had cortisone shots to my knees. It’s very painful and I have to take it easy for a few days. In the meantime I can’t loose weight with all the pills I’m taking so I’m just watching but not really loosing any weight.