Archive for the ‘Weight loss’ Category

Diet update; 14th week

Wednesday, July 28th, 2010

There isn’t much to add; since I changed my eating habits and started on Nutrisystem I’m loosing weight. This week I ate out a lot… weight

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Weight update: 13th week

Wednesday, July 21st, 2010

I had a good week, almost everyday I went to a restaurant, I ate desert couple times but I watched my diet of course and here is the result:

weight

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Diet update: 12 weeks

Wednesday, July 14th, 2010

weightI just finished 3 months dieting but no I’m not stopping here. Total of 30.6 pounds I lost, that means 10 pounds and change a month… I’m extremely happy. I going on vacation at the end of August and I wonder how much more I can loose until then.

Since I was not loosing as much as I wanted the previous weeks I was very strict this past week and I think the result shows. By the way I’m still not going shopping!…

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Weight update: 10th week

Wednesday, June 30th, 2010
http://cgi.ebay.com/ws/eBayISAPI.dll?ViewItem&item=300421504696&ssPageName=STRK:MESELX:IT

weightThis is really big for me, I’m still on diet. I think it’s because it’s easy to follow and once you pass the hard part, then you just eat what you need to eat and loose weight. Now I love the food, I love the cereals or oatmeals or whatevet and the vegies. I never really wanted to eat these stuff before but now I love them, and this really surprises me. (more…)

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Weight update: 9th week

Wednesday, June 23rd, 2010

weightI know I couldn’t write here often lately but I was really really busy. Anyway back to the subject; I keep going on my diet and my weight keeps showing less and less every week. This weeks weight loss is 2.6 pound, that gives me total in 9 weeks 25.8 pounds.

I had some clothes from my skinnier days so I keep wearing them but nowadays they started to get loose too. I’m afraid! I have to go shopping soon…:)

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Weight update; 8th week

Wednesday, June 16th, 2010

weight

It’s that day of the week again; Wednesday and check my weight. I must say that I’ve cheated my diet couple of times but in the end I still lost weight, maybe less but still. I think I needed that. (more…)

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My weight update; 7th week

Wednesday, June 9th, 2010

weight2Today is my weight check day; I thought I didn’t loose any weight since last Wednesday but the scale surprised me; I lost total 1.5 pounds since last week.

This is good, I can see the difference in my clothes but until I reach my goal I’m not gonna shop…

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My diet update; 6th week

Tuesday, June 8th, 2010

weight2I’m sorry that I couldn’t write last Wednesday, I was pretty busy. Now I have a chance to write it shortly so I’m just going to update my weight, I pretty much eat everything the same, still eating Nutrisystem and eat my snacks. I learned how to eat and how much to eat so it’s going good. (more…)

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My diet result: 5th week

Wednesday, May 26th, 2010

weightI can not believe this; I’m still on a diet… AAAnd I’m not afraid to say it. Yesterday I was talking to a friend who said “don’t say it; then you’ll want to come off the diet”. I don’t think so. I made up my mind once, there is no changing back, I want to do this. I always felt I could never follow a diet that’s why I never really tried but now I see that I can do it. (more…)

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May 25th

Wednesday, May 26th, 2010

Breakfast

Special K 162 cal

Milk 40 cal

Tea 0 cal

Coffee 1 cal

Half & half 39 cal

Apple 55 cal (more…)

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