My favorite cereal
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I must admit I’ve never been a cereal eater; I didn’t like them. I tried variety of cereals but I hated them, everytime I tried to eat I felt like throwing up. That is until I decided to try Special K Fruit & Yogurt. Wooooow, I LOVE this cereal. When I bought any cereal before I couldn’t eat more than 2 days, tops. With Special K, I’m not like that at all. I’ve been eating Special K for 6 weeks now, every morning and a few times I took a bowl to the office and ate it for lunch too. Sometimes I even dream about it. I don’t understand quite this part tough. 
Here is the Nutrition info;
Nutrition Facts
Serving Size: 3/4 cup
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| Amount per Serving | |||
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| % Daily Value * | |||
| Total Fat 1g | 2% | ||
| Saturated Fat 0.5g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 135mg | 6% | ||
| Potassium 55mg | 2% | ||
| Total Carbohydrate 27g | 9% | ||
| Dietary Fiber 1g | 4% | ||
| Sugars 11g | |||
| Protein 2g | 4% | ||
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| Vitamin A | 15% |
| Vitamin C | 35% |
| Calcium | 0% |
| Iron | 45% |
| Vitamin D | 10% |
| Thiamin (B1) | 35% |
| Riboflavin (B2) | 35% |
| Niacin (B3) | 35% |
| Vitamin B6 | 35% |
| Folic Acid (Folate) | 35% |
| Vitamin B12 | 35% |
Est. Percent of Calories from:
Fat 7.5%
Carbs 90.0%
Protein 6.7%
