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	<title>Women in Charge &#187; olive oil</title>
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		<title>Rice and chicken caserole</title>
		<link>http://www.women-in-charge.net/rice-and-chicken-caserole/?source=rss</link>
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		<pubDate>Thu, 13 Aug 2009 21:41:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Easy recipes]]></category>
		<category><![CDATA[caserole]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onion. oven]]></category>
		<category><![CDATA[pan]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[skinless]]></category>
		<category><![CDATA[thighs]]></category>
		<category><![CDATA[tomato paste]]></category>
		<category><![CDATA[tray]]></category>

		<guid isPermaLink="false">http://www.women-in-charge.net/?p=18</guid>
		<description><![CDATA[http://cgi.ebay.com/ws/eBayISAPI.dll?ViewItem&#038;item=300421504696&#038;ssPageName=STRK:MESELX:ITTry this;
What you need;
A caserole tray (nonstick, glass or aluminum, whatever you have)
A pan
3 table spoon Olive oil
1 big or 2 small onion
1 table spoon Tomato paste
1, 1/2  cup Rice
1 whole Chicken or 8 pcs of skinless thighs
Black pepper
Salt
3 cup Water
Buy a whole chicken or skinless thighs, first boil them for abt 30-45 mins with [...]]]></description>
			<content:encoded><![CDATA[<p>Try this;</p>
<p>What you need;</p>
<p>A caserole tray (nonstick, glass or aluminum, whatever you have)</p>
<p>A pan</p>
<p>3 table spoon Olive oil</p>
<p>1 big or 2 small onion<span id="more-18"></span></p>
<p>1 table spoon Tomato paste</p>
<p>1, 1/2  cup Rice</p>
<p>1 whole Chicken or 8 pcs of skinless thighs</p>
<p>Black pepper</p>
<p>Salt</p>
<p>3 cup Water<img class="alignleft size-medium wp-image-19" title="Caserole" src="http://www.women-in-charge.net/wp-content/uploads/2009/08/guvec-300x188.jpg" alt="Caserole" width="300" height="188" /></p>
<p>Buy a whole chicken or skinless thighs, first boil them for abt 30-45 mins with some salt (until they&#8217;re tender)</p>
<p>Cut the onion in little cubes and with the oil and some salt put it in the pan. In the meantime wash the rice thoroughly. Fry the onion until they&#8217;re light brown color. Then add the tomato paste, stir and turn it off.</p>
<p>Put the rice in the tray,  put the chicken (if you have whole chicken cut it into small pieces) on top and then the onions. Add some black pepper and salt. (Be careful, you don&#8217;t want it to be too salty) Last but not least add the water and cook it in the oven (400F) until the rice is cooked.</p>
<p>Bon appetit.</p>
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