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I think I’m officially off diet… I hurt my knees badly, I had to go to my rheumatogist and had cortisone shots to my knees. It’s very painful and I have to take it easy for a few days. In the meantime I can’t loose weight with all the pills I’m taking so I’m just watching but not really loosing any weight.
With the ups and downs as of today the total of my weight loss is 4 lbs. I’m happy with the result. Also there is a decrease on my BMI… I’m walking 20 minutes every morning and working out 30 minutes. Sometimes I play tennis too. So I’m working out more than before and eating better. I hope to see better results soon. I’ll keep you posted…
I know it was just a couple days ago that I updated my weight for this week but I must say I lost 1 more pound. Feeling great, heyoooo 
Ok, here is the weekly report;
It’s been 2 weeks since I started; the next day I wrote here my update last week I checked my weight again and saw that I lost 1 lb. (more…)
Today is the first week of my diet and here is the result: (more…)
Before and after
Well I did it before… Really… And I lost 55 pounds… It’s not little. The whole “big” 55 pounds, it’s a small child size, (my daughter is 47 pounds now, if she were a little heavier it would be) exactly like giving birth to a child; a BIIIIGGG child.
Let me tell you how I did it; (more…)
